Monday, 4 March 2013

Carbs or no carbs is an upcoming seminar by Wolper Jewish Hospital

 
Do you get confused with all this low carb, high carb and GI business?
 

Or maybe you are just interested in healthy eating, nutrition or wanting to find out what types carbohydrates are suitable for diabetics?
 

If so, why not check out Wolper Jewish Hospital's seminar 'Carbs Or No Carbs (and GI)' being held tonight.
 

Wolper Jewish Hospital wants all of us to be informed about what we are putting into our mouths and to make the right food choices depending on our needs.


So why not go on your own or grab a friend or family member and make a night of it?


                                   http://positivemed.com/2012/10/21/high-carbs-and-alzheimers/high-carbohydrates-foods

Date: Tuesday 5th March at 7:30pm
Location: East Leagues Club Bondi Junction ,Level 1 Room
93-97 Spring Street Bondi Junction
Parking: Westfield Bondi Junction, Myers end, exit level 3 to Bronte Road, cross to Spring Street - Parking is free after 7 pm entry
or in Eastgate Shopping Centre.
Public transport:
Conveniently located within walking distance of Bondi Junction train station & bus interchange.

 
Sometimes these information seminars can make us more aware of our own eating patterns and we can learn some valuable information that could in turn improve our wellbeing.
To find out more information regarding 'Carbs or no carbs (and GI)' see Wolper's Well-being Education Program, click on the Download PDF at the bottom of the page for the flyer.
You will also see other interesting seminars that will be on during the year.

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