Thursday, 10 November 2011

Healthy ageing advice to help reduce obesity

Did you know that AUSTRALIA has the most rapidly growing obesity rate among developed nations, according to a news article.

The Organisation for Economic Co-operation and Development has published a report (,3343,en_2649_34631_2085200_1_1_1_1,00.html) that has found obesity rates in Australia are increasing faster than any other advanced nation for the past 20 years.

The report, which analysed 33 countries, found one in two people were overweight in Australia and the proportion was expected to rise a further 15 per cent in the next 10 years.

Australian experts called on the Government to tackle the problem.

The DAA are holding a Healthy Weight week 22-29 January – see their website for further details and improve your overall health.

The Burger centre has a Positive Ageing program - to keep the older members of the community active, connected, informed and safe  - called Fit Fabulous and Over 50. Be motivated with a great group of people, with four activities Tai Chi, Hydro-cise, Strength and Balance and The Feldenkrais Method.

The Burger Centre offers older members to  enhance older peoples’ capability to stay independent in their own homes and to facilitate social connection within the community.

If you'd like more information call Jane Rotenstein 02 8345 9221

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